by Regina Casner | Jan 12, 2020 | Yoga at Home, Healthy Relationships, Inspiration and Motivation, loved-joyful-nourished, Mindfulness and Meditation
Most of us listen with just 25% efficiency. Chances are that even when we are not speaking or on our smart phones, we are thinking about what we will say, rather then being present and truly listening to what is being said to us. This is the normal, but how about we...